Best Tinnitus Supplement

  Tinnitus, or ringing in the ears, can be a challenging condition to treat. While there is no one-size-fits-all cure for tinnitus, some supplements may help reduce the symptoms associated with tinnitus. Here are a few that have been studied: Zinc: Zinc supplements have been shown to be beneficial for some people with tinnitus, particularly those with a zinc deficiency. Magnesium: Magnesium supplements may help reduce the severity of tinnitus in some people, especially those who have a magnesium deficiency. Ginkgo biloba: Ginkgo biloba is an herbal supplement that has been used for many years to improve blood circulation and memory. Some studies have found that it may also help reduce the severity of tinnitus. Vitamin B12: Some studies suggest that vitamin B12 deficiency may be linked to tinnitus. Taking a vitamin B12 supplement may help reduce symptoms in people with low levels of this nutrient. Melatonin: Melatonin is a hormone that helps regulate sleep. Some studies suggest that mel